| Prolonged fasting activates the oldest and most powerful mechanism of human reparation: |
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• Start autophagy, where your cells eliminate damaged material, oxidized proteins and deteriorated structures.
• Lysosomes digest waste within the cytoplasm, recycling useful components.
• The cellular lipoprotein membrane envelops the waste and sends it to internal digestion.
• Cells with oxidative stress and accumulated free radicals are eliminated.
• By breaking the fast, the bone marrow releases new stem cells, regenerating tissues and increasing vitality.
• Systemic inflammation is reduced, insulin sensitivity is improved and energy is optimized.
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| Fasting cleanses, renews and rebuilds your body from the inside. |
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| What prevents you from trying ketosis? |
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